Thursday 2 June 2011

How can you increase your self-accceptance

Self-acceptance,  we discuss about this topic in our weekly peer buddy meeting today 02 June 2011, it was very interesting and benifitable for us as a student and as a peer buddy memebr to evaluate our selves before we help others .
how can you increase your self acceptance was very difficult question first but after long disscussion we understand some thing  about it  and even some thing has changed our lives at the same momment .
before we answered this question we disscusssed some other questions which were introduction our topic and they were like this   How important is this to me ?
                                    What are my true feelings about this?
                                    Am i able to change my point of view?
                                    Am i able to change my behaviour or feelings about this?
There are no right or wrong answers to any of these questios when discussing your self and your feelings .It's more important to get a true picture of youe self than to worry about what others might think or what's good or bad . You want to know your own  strengths , weaknesses , values , skills , abilities , and interests .
at the same we did some quizes in our meeting to find more details about this, the first quiz was about self concept and the main objective  was to understand your self better .
                                                        aware of your weaknesses and  strengths.
                                                        help your self to be true .
the socond was about self assessment activity and the main purpose was acknowledge your good points .
and finally we decided to meet our next session in more details inha allah !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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